I have just started watching the Menopause Society Meeting lectures- I am attending virtually- and am so excited to see that the opening symposium is called “Cutting Through the Noise, the evidence for incorporating the 6 pillars of lifestyle medicine in menopause care. I am just loving that Women’s Integrative Medicine is finally becoming “mainstream”! For those that don’t know, the 6 pillars of lifestyle medicine are: Optimal nutrition Restorative Sleep Physical Activity S